Why Sew Ins Are Bad For Your Hair A Comprehensive Guide

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Are you thinking of getting a sew-in? Before you book that appointment, you need to know the potential damage that sew-ins can cause to your hair. In this article, we will explain why sew-ins are bad for your hair, and provide you with tips on how to safely wear them.

Table of Contents

• What are Sew-Ins?
• Why Sew-Ins are Bad for Your Hair
• Alternatives to Sew-Ins
• How to Wear Sew-Ins Safely
• Step-by-Step Guide to Sew-Ins
• Tips for Wearing Sew-Ins
• FAQ
• Hair Care Tips for Sew-Ins

What are Sew-Ins?

Sew-ins, also known as weaves, are hair extensions that are sewn onto a braided base. The braids act as a foundation for the sew-in, and the extensions are sewn onto the braids using a needle and thread. Sew-ins come in various lengths, textures, and colors, and can be made from synthetic or human hair.

Why Sew-Ins are Bad for Your Hair

Sew-ins can cause damage to your hair and scalp in several ways:

• Traction Alopecia: Sew-ins can cause traction alopecia, which is a type of hair loss that occurs when the hair is pulled too tightly. The weight of the extensions and the tightness of the braids can cause damage to the hair follicles, resulting in hair loss.
• Breakage: The constant pulling and tugging of the extensions can cause breakage, especially around the hairline and the nape of the neck.
• Dryness: Sew-ins can cause dryness, as they prevent the natural oils from reaching the hair and scalp. This can lead to brittle, dry hair and a dry, itchy scalp.
• Infection: The braids used to create the foundation for the sew-in can cause irritation and inflammation, which can lead to infection.

These are just a few of the potential dangers of sew-ins. If you must wear sew-ins, it is important to take precautions to protect your hair and scalp.

Alternatives to Sew-Ins

If you want to add length or volume to your hair without the potential damage of sew-ins, there are several alternatives to consider:

• Clip-In Extensions: Clip-in extensions are easy to apply and remove, and they do not require any braiding or sewing. They are a great option for those who want to switch up their look without committing to a long-term style.
• Tape-In Extensions: Tape-in extensions are applied using a special tape that attaches the extensions to your natural hair. They are a great option for those who want a more permanent solution than clip-ins, but do not want the potential damage of sew-ins.
• Microlink Extensions: Microlink extensions are attached to your natural hair using small, undetectable beads. They are a great option for those who want a long-term solution without the potential damage of sew-ins.

How to Wear Sew-Ins Safely

If you must wear sew-ins, there are several things you can do to minimize the potential damage:

• Choose a Professional: Make sure you choose a qualified professional to install your sew-ins. Improper installation can cause damage to your hair and scalp.
• Loosen the Braids: Make sure the braids are not too tight. Tight braids can cause traction alopecia and breakage.
• Take Breaks: Do not wear sew-ins for extended periods of time. Take breaks in between styles to give your hair a chance to rest and recover.
• Moisturize: Use a moisturizing shampoo and conditioner to prevent dryness and breakage.
• Avoid Tension: Do not pull or tug on the extensions. This can cause breakage and damage to the hair follicles.

Step-by-Step Guide to Sew-Ins

If you have decided to get a sew-in, here is a step-by-step guide to the installation process:

1. Wash and condition your hair.
2. Braid your hair into cornrows.
3. Sew the wefts onto the cornrows using a needle and thread.
4. Cut and style the extensions to your desired length and shape.

Remember to follow the tips for safe sew-in wear to minimize the potential damage to your hair and scalp.

Tips for Wearing Sew-Ins

Here are some additional tips for wearing sew-ins:

• Choose High-Quality Hair: Invest in high-quality hair extensions to prevent tangling and shedding.
• Protect Your Edges: Avoid braiding or sewing near your edges to prevent traction alopecia.
• Use a Satin Scarf: Wrap your hair in a satin scarf before bed to prevent friction and breakage.
• Avoid Chemical Treatments: Do not chemically treat your hair while wearing sew-ins. This can cause damage and breakage.

FAQ

Here are some frequently asked questions about sew-ins:

• How long do sew-ins last? Sew-ins can last anywhere from 4-8 weeks, depending on the quality of the hair and how well you take care of it.
• Can sew-ins cause hair loss? Yes, sew-ins can cause traction alopecia, which is a type of hair loss that occurs when the hair is pulled too tightly.
• Can sew-ins damage natural hair? Yes, sew-ins can cause breakage and damage to natural hair if not installed or worn properly.

Hair Care Tips for Sew-Ins

If you want to keep your hair healthy while wearing sew-ins, here are some hair care tips to follow:

• Wash your hair regularly: Use a moisturizing shampoo and conditioner to prevent dryness and breakage.
• Avoid Heat: Do not use heat styling tools on your hair while wearing sew-ins. This can cause damage and breakage.
• Take Breaks: Do not wear sew-ins for extended periods of time. Take breaks in between styles to give your hair a chance to rest and recover.
• Moisturize: Use a leave-in conditioner to keep your hair moisturized and prevent dryness.

Now that you know the potential dangers of sew-ins and how to wear them safely, you can make an informed decision about whether or not to get them. Remember to always prioritize the health of your hair and scalp.

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